In this episode, I share ten resources that have helped me as an introvert-intuitive, especially in the last year. Even if you are an extrovert, I believe you will find some good reminders of self-care. 

You can connect with me here: 

Books mentioned in this episode:

Presence - Amy Cuddy

The Body Keeps the Score -  Bessel van der Kolk M.D.

Blink - Malcomb Gladwell

Last Child in the Woods - Richard Louv 


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